The sneeze center is a part of the brain that not many people have heard. If the inside of your nose gets a tickle, then the sneeze center alerts all the other muscles that work together to sneeze. Sneezing is a reflex action. A reflex is where your body does something automatically and is something that you have no control over. Sneezing is a way that your body gets rid of bad things that are in your nose. These things might be bacteria, germs, and other things. Some people can sneeze with their eyes open and some people can’t. Sneezing is a reflex and so is closing our eyes. We have no control over whether or not we close our eyes when we sneeze. Some people don’t have reflex, so when they sneeze then their eyes won’t close. Some people try to close their eyes so when they sneeze their eyes won’t pop out. Your eyes don’t really pop out. People without the reflex to sneeze with their eyes open can try to train themselves to sneeze with their eyes open. One good way to do this is if when you sneeze you hold your eyes open. People think that when you close your eyes when you sneeze that you are blocking germs and bacteria. That is not true because your eyes deal with germs all the time. If you close your eyes during a sneeze, then it is just a reflex. During this part of the sneeze, we tense some of our muscles. The tensing (tightening) of our muscles causes our eyes to shut. No one knows the reason you close your eyes when you sneeze. There are many possibilities. Some people think it is to protect your eyes from flying goop. Most doctors think that it is still a reflex, or we just can’t help it. Sneezing is very good for you and your body because it removes things from your body like bacteria and germs. It also is good because it keeps the tubes that carry the air from your nose to the lungs healthy. Sneezing makes your nose clear when you have a cold. If you used to hate sneezing, then I hope this has changed your mind.
Title: There's a Boy in the Girl's Bathroom Author: Louis Sachar
To my surprise, I had found out after reading this book that it is not just about a boy in the girl’s bathroom. It has a lot to it! First off there is this boy named Bradley, which nobody wants to be around him. I personally think of him just downright stupid. I mean, he won’t give anybody a chance to be his friend! A new kid comes to class, and the only open seat was next to Bradley. His name was Jeff, and the first thing that came to my mind was that he was a regular kid. He seemed like the average 11-year-old kid. I was pretty cool with him until he decided to be friends with Bradley. Bradley was getting really excited that he had made a new friend. A new counselor came to the school. I was really getting ticked off at Bradley. He was being super meant to the counselor and everybody except Jeff! Now Jeff had to see the counselor too, only because he was new. Jeff got lost and went into the girl’s bathroom on accident. That was what everybody was waiting for, eh? Anyway now Bradley is falling in love with the counselor. That was a big turn off for me. I was starting to suspect this was a girl’s book, but it’s not. Now Bradley is being good only for her. He is doing all of his work now. Bradley is learning to be a good listener and everything! Jeff gets some new fancy friends that hate Bradley. So Jeff is about to beat Bradley up. By this point I think Jeff is a big dirt bag. Somehow, some way, the two boys look each other in the eyes, and poof! They are friends again. I guess they realized what friendship really means! Its times like this that make me want to cry. No, I’m just kidding, but I am inspired by how Bradley turned over a whole new leaf. This book was great. I like how the Author used so many adjectives and described the characters so well. I think it teaches two good lessons. Always stick to your friends and get a map of the school.
Every year, there are always families that are embarrassed since all their family members come down with a serious flu bug that seems to be on “unlimited repeat” throughout the whole flu season. They really don’t know what’s wrong with them, but they complain about it all the time.
This is very true of many people, and it’s sad that they do not have the basic knowledge to prevent the flu. We often read reports that say, “Wash your hands before eating.” However, how many really obey this fundamental rule? It’s so simple and basic, yet people forget this healthy policy for themselves and their family. Once one family member gets the flu, there is a very high possibility of spreading it to the whole family. If you don’t want to complain about the flu, you should first ask yourself, “Have I become too lazy?”.
In a public place, parents often put food into their child’s mouth to make sure the child is eating well. It’s love from the parents, but it’s also the source of flu. If that parent has not cleaned his or her hands with hot water and soap before eating, bacteria stays on the hands, and that person—or their child—eats all that bacteria. Ingesting such germs is the best way to catch the flu, just as surely as if you had opened the door for the virus and said “welcome” to the flu bug. People often enjoy delicious food in a buffet restaurant. Many lick their fingers after eating on their way to making a second trip to the buffet line. If that person has the flu, then touches those public ladles, the next person in line uses that ladle and then licks their fingers—“delicious!” But what happens? They get the flu! Isn’t that right?
No one wants to be in bed with the flu or make their family unhappy. Ask yourself: “Who decides whether I get the flu or not?” The answer is simple: You do!We must remember that we always have to protect ourselves as much as possible by any method. Moreover, we are not even for ourselves but also the whole members of our family if we keep that simple goal in mind. We have to prepare everything enough to face the flu seriously. At least, we have to ask ourselves "what's flu exactly?" to make sure that we know it well! Moreover, Is there the other option of protecting ourselves? Think about it.
CHAN HONG LUP AE08012 The Chinese New Year is on Jan. 26, and what better way to celebrate than to learn about the holiday and the 12 signs of the Chinese zodiac! This will be the Year of the Ox, a sign of prosperity and hard work. To learn more about the Chinese zodiac and what your sign means about you, read on:The Chinese zodiac follows the stations of Jupiter’s orbit around the sun, which is almost 12 years. Each animal in the Chinese zodiac marks years in a 12-year cycle that begins with rat, followed by ox, tiger, rabbit, dragon, snake, horse, sheep, monkey, rooster, dog and boar. Which animal are you, and what does it mean? To celebrate the Chinese New Year, learn about your Chinese zodiac sign. To find your Chinese zodiac sign, click the link below to see what the year you were born in means about you. You can read about the personality quirks, charms, positives and drawbacks of your sign. You can do it just for fun, follow it closely or find just the characteristics of your Chinese zodiac sign that seem to fit you. Now that you know something about the Chinese zodiac and Chinese New Year, here are some traditional ways to celebrate: Clean your house and sweep your floors to get rid of the old and make way for the new. Decorate with the traditional Chinese colors of wealth and good fortune - red and gold. Cook lucky foods such as fish and oysters.
Hi everyone!! Let has a short brek for a while and read my opinion about fashion. I chose this topic because I think that this topic is very related to everyone. As we all know that fashion is very related to things to make over something such as home, clothes, shoes and so on. Then, according to the fact,fashion refers to the styles and customs prevalent at a given time. In its most common usage, "fashion" exemplifies the appearances of clothing, but the term encompasses more. Many fashions are popular in many cultures at any given time. Important is the idea that the course of design and fashion will change more rapidly than the culture as a whole. so, if you want to buy new things, I think you might choose the new fashion right?but, some people like the old fashion. But, the most important is I think this is depend to ourselves. This is because different people will have different taste! Then, as I see, more people also like to add or change their old thing become new new thing can be called as fashion too. I hope this fact can add your information although it just a short fact.
Last night, my teeth were totally in great pain. I was waked up in the middle of night because I can’t stand to bear the painful anymore. I was wonder why my teeth so painful although every night before I sleep I was brush my tooth. Not only before I sleep, I also brush my tooth after I ate, event ought before I pray I also brush it. But why it still in pain? I am so confusing.
I have read about how we can keep our teeth healthy. Let me share it with all of you.
Firstly, we must brush our teeth at least twice a day. After breakfast and before bedtime. You are also are encourage to brush you teeth after you got snack. Brushing properly can break plaque.
Secondly, take you time while brushing. Don’t rushing. When you are rushing, it not only cause a gum bleeding but you will not brush all of you teeth. Spent at least 3 minutes each time you brushing.
The most important part is you need to go to dentist at least twice a year. Besides checking for signs of cavities or gum disease, the dentist will help keep your teeth extra clean, and he or she can help you learn the best way to brush and floss.
I hope after I practicing all of this method, my teeth will recover. I afraid to go to dentist.. hehe.. Please get well as soon as possible my teeth.
hi everybody!!! today i would like to share with you about water.. Water is very important to our life. For me water is life. Without water ,there will be no life on earth. Both animals and plants need water to live. Both will die after a certain period without water.Water is needed in both animals and plants for the digestion or making of food,for the transportation of food and also for the absortion of food. Although the world we live in is almost three- quarters water,there is not enough of it for everyone’s need. So that we must appreciate that and try to save it.
NOR AISAHTON BINTI JUNET AE08081 Many people know what "sympathy" means much more than they know what "empathy" means. Some believe the two terms are synonyms. Sympathy emphasizes sharing distressing feelings whereas empathy does not emphasize any particular type of feeling. Sympathy may also involve agreeing with some aspects of the other person's feelings, beliefs, etc. whereas empathy emphasizes understanding all of them with no interest in either agreeing or disagreeing. The person using empathy tunes into the entire inner world of the other person whereas the person using sympathy typically tunes into only those aspects with which he agrees. The listener using empathy usually responds more comprehensively to the talker as compared with the listener using sympathy. Sympathy focuses on sharing (experiencing) a person's bad news or feelings, feeling sorry for the person suffering the bad news/feelings, and whether the sympathizer agrees with any of the person's beliefs, opinions, or goals whereas empathy focuses on sharing (experiencing) a person's bad and good news or feelings and understanding the bad or good news/feelings rather than feeling sorry for the person's bad news/feelings or agreeing or disagreeing with the person's beliefs, opinions, or goals.
The powerful technology nowadays,also offers fast downloading of multimedia content and a range of interesting features like video-calling and photo blogging. Blogging can get as simple as that or even more complex. Oh and you bet, I’ll be blogging about that.When blogging, do not write un-useful content, people love to read informing texts, just think about it, what is it your are reading right now. The answer can better help you hone in on your online marketing, pod casting and blogging efforts. I will try and deal with some of the very basic technical jargon and skills that one needs when facing this daunting world of web-site creation, blogging and getting listed.
Tension headaches, which were renamed tension-type headaches are the most common type of primary headaches. The pain can radiate from the neck, back, eyes, or other muscle groups in the body. Tension-type headaches account for nearly 90% of all headaches. Approximately 3% of the population suffers from chronic-tension type headache. Tension-type headache pain is often described as a constant pressure, as if the head were being squeezed in a vise. The pain is frequently bilateral which means it is present on both sides of the head at once. Tension-type headache pain is typically mild to moderate, but may be severe. Various precipitating factors may cause TTH in susceptible individuals. One half of patients with TTH identify stress or hunger as a precipitating factor .
•Stress - Usually occurs in the afternoon after long stressful work hours
•Sleep deprivation
•Uncomfortable stressful position and/or bad posture
'He has won everything with the English team, which is another great club, but now he must have other objectives, other ambitions and Real Madrid would allow him to achieve those', Luis Figo.
This morning, i have read one of article in http://soccernet.espn.com about the future of the best footballer in this era Cristiano Ronaldo. Luis Figo who is former Portugal international player said Ronaldo should leave Manchester United and join the Spanish giant Real Madrid. Figo said Real Madrid is the most important club and the best club in the world. He thinks that Cristiano Ronaldo has completed a stage at United. Ronaldo have achieved everything with united and it is now time to him to move on and chasing new ambition and dreams. Figo said Ronaldo is a great player, but he will be greater if joining the Spanish giant.
Article that I want to share with you all is about getting married at an early age the causes.This common cause married in early age: 1.Pregnancy 2.Presence of false expectations 3.Hasty marriage 4.Others
Anything cause doesn’t matter because getting married can be one of life's most joyous occasions, but it also involves a lot of give and take. Any affect after marriages couple must take that risk. Common causes after marriage: 1.A transition period 2.Hard time communicating with each other 3.Marry the person, marry the family 4.Money 5.Others Other people say that getting married at an early age diverts from gaining knowledge and from studying, this is not the case. Rather, the opposite of this is correct because tranquility, peace of mind, and pleasure never cease to be obtained through marriage. These things help the student to reach his goal because, he/she has peace of mind, and his/her thoughts are not cluttered due to discomfort and this helps him study. These I must always remember. We ask Allah to give the Muslims insight in their religion and to protect them from the evil of their enemies. Peace and blessings be upon our Prophet, his family and all his companions. Praise be to Allah.
This essay for any people especially to has many fat…
1. After breakfast, make water your primary drink. At breakfast, go ahead and drink orange juice. But throughout the rest of the day, focus on water instead of juice or soda.
2. Walk for 45 minutes a day. The reason we're suggesting 45 minutes instead of the typical 30 is that a Duke University study found that while 30 minutes of daily walking is enough to prevent weight gain in most relatively sedentary people, exercise beyond 30 minutes results in weight and fat loss. Burning an additional 300 calories a day with three miles of brisk walking (45 minutes should do it) could help us lose 30 pounds in a year without even changing how much you're eating.
3. Clean our closet of the "fat" clothes. Once we reached our target weight, throw out or give away every piece of clothing that doesn't fit. The idea of having to buy a whole new wardrobe if we gain the weight back will serve as a strong incentive to maintain our new figure.
4. Downsize your dinner plates. Studies find that the less food put in front of us, the less food we willl eat. Conversely, the more food in front of us, the more we will eat ,regardless of how hungry we are.
5.Lastly,your mind cannot stress,because stress can increase weight.
I just watch this movie entitle P/S I Love U. this movie was adopted from a novel. This movie is about a married couple. They live happily like ordinary married couple. Unfortunately, the guy was died because a brain tumor. His wife could not survive without his husband and feel so depress. Soon, during her birthday she receives a letter from her late husband with a birthday cake. His husband plans it all before he died. On that letter, his husband encourages her to move on and have a good life even without him. The entire letter that his husband writes must be end up with P/S I Love You. This is really touching movie
Film encompasses individual motion pictures, the field of film as an art form, and the motion picture industry. Films are produced by recording images from the world with cameras, or by creating images using animation techniques or special effects. The origin of the name "film" comes from the fact that photographic film (also called film stock) had historically been the primary medium for recording and displaying motion pictures. Many other terms exist for an individual motion picture, including picture, picture show, photo-play, flick, and most commonly, movie. Additional terms for the field in general include the big screen, the silver screen, the cinema, and the movies. It was a lot genre of film such action, thrill or horror, romance, epic, anime and educational. Actually I would liker to watch the action and epic movie such fast and furious trilogy, The Lord of The Ring trilogy, Harry Porter and etc… I’m really like to watch the epic movie because it was attach a lot CGE (computer animation effect) and would make the story really like in the fairy tale. For my opinion, this genre will make me fell amaze and shocking. It was jus like a nature and real. Some time I would like think to enter this world and it was totally impossible....
Nowday,It is become a trend for student to built a computer itself by buying a separate part in computer and combine it by themself. to built the computer first The key, or brain of the computer, the processor runs through all programs or graphics shown on the screen. Without the Processor, a computer wouldn’t even be able to act as a simple calculator. Processors come in two main forms, Intel and AMD. If you fanatic in game, it better you use AMD processors.Then,Once you have selected the Processor, you will need to find a motherboard that will be compatible with the Processor. After that, you have to buy a video card,The more megabytes a Video card has, the better quality Video your computer will be able to show.beside that,The storage center for a PC is the hard drive. While video cards are measured in megabytes, hard drives are measured in gigabyte.it is better you choose a medium size of hard disk.Finally you came back home and combine all the staff and it will be come your costume made PC.
in the last post, i talk about way how to stopped smoking. and today i will all of you why we must stop smoking. it because can damage our health. if you want to know more about what smoking habit can damage your seft, just read the text below.
all the ways smoking can damage your health: •Increases risk of lung, bladder, pancreatic, mouth, esophageal, and other cancers, including leukemia
•Reduces fertility
•Contributes to thin bones
•Affects mental capacity and memory
•Reduces levels of folate, low levels of which can increase the risk of heart disease, depression, and Alzheimer's disease
•Increases likelihood of impotence
•Affects ability to smell and taste
•Results in low-birth-weight, premature babies
•Increases risk of depression in adolescents
•Increases risk of heart disease, stroke, high blood pressure
•Increases risk of diabetes
•Increases your child's risk of obesity and diabetes later in life if you smoked while pregnant
skype??what is it??hmmm~you are such a big liar if you said that you do not know what skype is it actually..especially if you are the UMP' students..mostly,we,the UMP' students are more into this thing called SKYPE..it has a lot of benefits but somehow please do not neglect the bad effects of it caused by the useless and the unethical users.as we already know,we,live our life as a student would find any methods that can help us to cut down our life's cost.so,by using skype to connect and contact with each others is the best and proper way..since UMP serves the wireless to the lovely students so we must use it in proper way with proper intention too.besides that,some of our lecturers also use skype to make an easy connection with the students.it also can save a lot of our time.we can make discussion in a group by using skype and bla..bla..bla..but somehow in somewhere,it happens to some unresponsible persons who tend to misuse this facility by doing unproper stuff such as..gossiping(me,myself did it sometime,hehe),there were some serious case which happen to my friends..one of them was shocked when the other person on call appeared nude..and showed up his "thing"..this thing really happen friend and i did not make up the story..and for girls,please be aware with what you wear especially when you are on the webcam..so,last but not least,the facility is for our own benefits so please never ever misuse it~
Do you know what is Feng Shui? Last night, i was reading the title book about Feng Shui. Feng Shui has many uses. For example it can help you create a happy and harmonious home, an efficient, productive office, a beautiful garden or a quick house sale. It's all in your hands! Start improving your life with some easy and practical feng shui tips and from feng shui garden tips to feng shui for real estate also from feng shui health tips to better love life feng shui tips.
Ok, Now I give you one tips feng shui.. For feng shui for you home, you can learn how to create a harmonious, happy home by applying practical and easy feng shui tips. Feng Shui has a variety of tips for a happy feng shui home, all based on the fact that if you live in a healthy and happy feng shui home, your own energy will inevitably become healthy and happy.
So... If you want to know about feng shui, you must buy a book about feng shui.
It is very popular in Japan to drink water immediately after you wake up every morning. Furthermore, scientific tests have prove its value. The method become as a hundred percent cure for the following diseases:
• Headache • Body ache • heart system • arthritis • fast heart beat • epilepsy • excess • fatness • bronchitis • asthma • TB • Meningitis
It’s actually just a simple method that u must do. Drink for a glass of water just after you wake up without brushing teeth. After that, brush your teeth and mouth but do not eat or drink anything about 45minutes. And after 45minutes, you can eat and drink. Do not drink 15minutes after you get your lunch, breakfast and dinner.
Statistic have been approve that most of the people that suffer in stress is women compared to man.. It's because women have to pay more attention towards their life such as work,family and their routine life.
Actually,as women we need to be professional to make a differ between work and daily life so they can managed a good time to relaese their tension and so on....
There are a lot of ways to prevent this suffer from become more serious such as take enough rest and good time for sleep,take supplement to get more energy and do more exercice...
Hope this article can be one of the best ways for us to handling or prevent our stress especially student like us....
Assalamualaikum, I would like to share about teamwork in a organisation. Have you do a job in the group? so, of course, we know, what the problem usually happen..
A teamwork is improtant to do any job, any work be easy and quick. A job will seperate for each member. In teamwork, it need a leader to handle, and control all the work, so that be clear.
Each of member must give responsible at any work, where are he or she must do. Also, we must to make sure in teamwork, have a spirit of teamwork,and a group member must to understanding another member. So that, the work will be doing happily and will be success. wassalam.
Nurul shahida bt Jaafar Ae08037 Hi guy, The theme for World Heart day last year was “Know Your Risk”, a strong reminder for everyone to take greater interest in understanding and addressing risks factor that cause cardiovascular diseases (CVD). Actually, every people know that the major contributing risk factor of CVD is cholesterol. Why??? This is because, when a person has unusually high LDL-C (low-density lipoprotein cholesterol or bad cholesterol), a build-up of plaque takes place, causing the artery walls to narrow and already known as atherosclerosis. The good news is that cholesterol can be monitored and managed fairly easily. Many of people already aware that CVD is a result of disorders of the heart and blood vessels, the most common being coronary heart disease (CHD) and stroke. However, many fail to acknowledge that CHD and stroke will ultimately lead to heart failure if left untreated. So, you can avoid the CVD now by monitor your cholesterol and always see your doctor. You can protect yourself…make sure you take a balance nutrition.
Nurul Azreen Binti Abdul Ghani AE 08078 Good day, Many people said that if we drink a lot of milk, our weight will increase. Do you know that milk can help us to lose weight??? Margaret Furtado, Yahoo! Health Expert for nutrition said that she had done a research that had proven that milk can help us to lose weight. She said that if we increased intake of dairy product or milk, we can increase the level of calcium in our body. The higher calcium intake can help us to prevent fat storage and also raise our metabolism. Metabolism is the rate at our body burn calories. Calcium had a lot of benefits such as; 1. Increased levels of high-density lipoprotein (HDL) cholesterol—the good kind 2. Improved skeletal calcium, both during growth and among women in late menopause 3. Reduced recurrence of kidney stones 4. Improved symptoms of premenstrual syndrome (PMS) In other words, calcium is so important to women especially. From what I’d understand from my reading, calcium gives a lot of benefits to women. Plus obviously women are the one who always complaining about their weight. So they have to know the benefits of calcium better than men. Recommended for those who have PMS problem every month, they have to increase their calcium intake
24 comments:
MOHD FIKREE BIN BADDERI
AE08064
“SNEEZING BUT CLOSE EYE”
The sneeze center is a part of the brain that not many people have heard. If the inside of your nose gets a tickle, then the sneeze center alerts all the other muscles that work together to sneeze. Sneezing is a reflex action. A reflex is where your body does something automatically and is something that you have no control over. Sneezing is a way that your body gets rid of bad things that are in your nose. These things might be bacteria, germs, and other things. Some people can sneeze with their eyes open and some people can’t. Sneezing is a reflex and so is closing our eyes. We have no control over whether or not we close our eyes when we sneeze. Some people don’t have reflex, so when they sneeze then their eyes won’t close. Some people try to close their eyes so when they sneeze their eyes won’t pop out. Your eyes don’t really pop out. People without the reflex to sneeze with their eyes open can try to train themselves to sneeze with their eyes open. One good way to do this is if when you sneeze you hold your eyes open. People think that when you close your eyes when you sneeze that you are blocking germs and bacteria. That is not true because your eyes deal with germs all the time. If you close your eyes during a sneeze, then it is just a reflex. During this part of the sneeze, we tense some of our muscles. The tensing (tightening) of our muscles causes our eyes to shut. No one knows the reason you close your eyes when you sneeze. There are many possibilities. Some people think it is to protect your eyes from flying goop. Most doctors think that it is still a reflex, or we just can’t help it. Sneezing is very good for you and your body because it removes things from your body like bacteria and germs. It also is good because it keeps the tubes that carry the air from your nose to the lungs healthy. Sneezing makes your nose clear when you have a cold. If you used to hate sneezing, then I hope this has changed your mind.
FAIRUZ ROSNI
AE08070
Assalamualaikum n aite everyb0dy....
Title: There's a Boy in the Girl's Bathroom
Author: Louis Sachar
To my surprise, I had found out after reading this book that it is not just about a boy in the girl’s bathroom. It has a lot to it! First off there is this boy named Bradley, which nobody wants to be around him. I personally think of him just downright stupid. I mean, he won’t give anybody a chance to be his friend! A new kid comes to class, and the only open seat was next to Bradley. His name was Jeff, and the first thing that came to my mind was that he was a regular kid. He seemed like the average 11-year-old kid. I was pretty cool with him until he decided to be friends with Bradley. Bradley was getting really excited that he had made a new friend. A new counselor came to the school. I was really getting ticked off at Bradley. He was being super meant to the counselor and everybody except Jeff! Now Jeff had to see the counselor too, only because he was new. Jeff got lost and went into the girl’s bathroom on accident. That was what everybody was waiting for, eh? Anyway now Bradley is falling in love with the counselor. That was a big turn off for me. I was starting to suspect this was a girl’s book, but it’s not. Now Bradley is being good only for her. He is doing all of his work now. Bradley is learning to be a good listener and everything! Jeff gets some new fancy friends that hate Bradley. So Jeff is about to beat Bradley up. By this point I think Jeff is a big dirt bag. Somehow, some way, the two boys look each other in the eyes, and poof! They are friends again. I guess they realized what friendship really means! Its times like this that make me want to cry. No, I’m just kidding, but I am inspired by how Bradley turned over a whole new leaf.
This book was great. I like how the Author used so many adjectives and described the characters so well. I think it teaches two good lessons. Always stick to your friends and get a map of the school.
DONT EAT THE FLU
Every year, there are always families that are embarrassed since all their family members come down with a serious flu bug that seems to be on “unlimited repeat” throughout the whole flu season. They really don’t know what’s wrong with them, but they complain about it all the time.
This is very true of many people, and it’s sad that they do not have the basic knowledge to prevent the flu. We often read reports that say, “Wash your hands before eating.” However, how many really obey this fundamental rule? It’s so simple and basic, yet people forget this healthy policy for themselves and their family. Once one family member gets the flu, there is a very high possibility of spreading it to the whole family. If you don’t want to complain about the flu, you should first ask yourself, “Have I become too lazy?”.
In a public place, parents often put food into their child’s mouth to make sure the child is eating well. It’s love from the parents, but it’s also the source of flu. If that parent has not cleaned his or her hands with hot water and soap before eating, bacteria stays on the hands, and that person—or their child—eats all that bacteria. Ingesting such germs is the best way to catch the flu, just as surely as if you had opened the door for the virus and said “welcome” to the flu bug. People often enjoy delicious food in a buffet restaurant. Many lick their fingers after eating on their way to making a second trip to the buffet line. If that person has the flu, then touches those public ladles, the next person in line uses that ladle and then licks their fingers—“delicious!” But what happens? They get the flu! Isn’t that right?
No one wants to be in bed with the flu or make their family unhappy. Ask yourself: “Who decides whether I get the flu or not?” The answer is simple: You do!We must remember that we always have to protect ourselves as much as possible by any method. Moreover, we are not even for ourselves but also the whole members of our family if we keep that simple goal in mind. We have to prepare everything enough to face the flu seriously. At least, we have to ask ourselves "what's flu exactly?" to make sure that we know it well! Moreover, Is there the other option of protecting ourselves? Think about it.
Don’t eat the flu from now on!
CHAN HONG LUP AE08012
The Chinese New Year is on Jan. 26, and what better way to celebrate than to learn about the holiday and the 12 signs of the Chinese zodiac! This will be the Year of the Ox, a sign of prosperity and hard work. To learn more about the Chinese zodiac and what your sign means about you, read on:The Chinese zodiac follows the stations of Jupiter’s orbit around the sun, which is almost 12 years. Each animal in the Chinese zodiac marks years in a 12-year cycle that begins with rat, followed by ox, tiger, rabbit, dragon, snake, horse, sheep, monkey, rooster, dog and boar. Which animal are you, and what does it mean? To celebrate the Chinese New Year, learn about your Chinese zodiac sign. To find your Chinese zodiac sign, click the link below to see what the year you were born in means about you. You can read about the personality quirks, charms, positives and drawbacks of your sign. You can do it just for fun, follow it closely or find just the characteristics of your Chinese zodiac sign that seem to fit you. Now that you know something about the Chinese zodiac and Chinese New Year, here are some traditional ways to celebrate: Clean your house and sweep your floors to get rid of the old and make way for the new. Decorate with the traditional Chinese colors of wealth and good fortune - red and gold. Cook lucky foods such as fish and oysters.
MUNIRAH IDAYU BINTI MOHD
AE 08022
Hi everyone!! Let has a short brek for a while and read my opinion about fashion. I chose this topic because I think that this topic is very related to everyone. As we all know that fashion is very related to things to make over something such as home, clothes, shoes and so on. Then, according to the fact,fashion refers to the styles and customs prevalent at a given time. In its most common usage, "fashion" exemplifies the appearances of clothing, but the term encompasses more. Many fashions are popular in many cultures at any given time. Important is the idea that the course of design and fashion will change more rapidly than the culture as a whole. so, if you want to buy new things, I think you might choose the new fashion right?but, some people like the old fashion. But, the most important is I think this is depend to ourselves. This is because different people will have different taste! Then, as I see, more people also like to add or change their old thing become new new thing can be called as fashion too. I hope this fact can add your information although it just a short fact.
JAMILAH BINTI MOHAMAD
AE08082
Assalamualaikum.
Last night, my teeth were totally in great pain. I was waked up in the middle of night because I can’t stand to bear the painful anymore. I was wonder why my teeth so painful although every night before I sleep I was brush my tooth. Not only before I sleep, I also brush my tooth after I ate, event ought before I pray I also brush it. But why it still in pain? I am so confusing.
I have read about how we can keep our teeth healthy. Let me share it with all of you.
Firstly, we must brush our teeth at least twice a day. After breakfast and before bedtime. You are also are encourage to brush you teeth after you got snack. Brushing properly can break plaque.
Secondly, take you time while brushing. Don’t rushing. When you are rushing, it not only cause a gum bleeding but you will not brush all of you teeth. Spent at least 3 minutes each time you brushing.
The most important part is you need to go to dentist at least twice a year. Besides checking for signs of cavities or gum disease, the dentist will help keep your teeth extra clean, and he or she can help you learn the best way to brush and floss.
I hope after I practicing all of this method, my teeth will recover. I afraid to go to dentist.. hehe.. Please get well as soon as possible my teeth.
NOOR ASYIQ BINTI MOHD JOHARI
AE08058
.....WATER.....
hi everybody!!!
today i would like to share with you about water..
Water is very important to our life. For me water is life. Without water ,there will be no life on earth. Both animals and plants need water to live. Both will die after a certain period without water.Water is needed in both animals and plants for the digestion or making of food,for the transportation of food and also for the absortion of food.
Although the world we live in is almost three- quarters water,there is not enough of it for everyone’s need. So that we must appreciate that and try to save it.
NOR AISAHTON BINTI JUNET
AE08081
Many people know what "sympathy" means much more than they know what "empathy" means. Some believe the two terms are synonyms. Sympathy emphasizes sharing distressing feelings whereas empathy does not emphasize any particular type of feeling. Sympathy may also involve agreeing with some aspects of the other person's feelings, beliefs, etc. whereas empathy emphasizes understanding all of them with no interest in either agreeing or disagreeing. The person using empathy tunes into the entire inner world of the other person whereas the person using sympathy typically tunes into only those aspects with which he agrees. The listener using empathy usually responds more comprehensively to the talker as compared with the listener using sympathy. Sympathy focuses on sharing (experiencing) a person's bad news or feelings, feeling sorry for the person suffering the bad news/feelings, and whether the sympathizer agrees with any of the person's beliefs, opinions, or goals whereas empathy focuses on sharing (experiencing) a person's bad and good news or feelings and understanding the bad or good news/feelings rather than feeling sorry for the person's bad news/feelings or agreeing or disagreeing with the person's beliefs, opinions, or goals.
TEW SEOW TING
AE08052
The powerful technology nowadays,also offers fast downloading of multimedia content and a range of interesting features like video-calling and photo blogging. Blogging can get as simple as that or even more complex. Oh and you bet, I’ll be blogging about that.When blogging, do not write un-useful content, people love to read informing texts, just think about it, what is it your are reading right now.
The answer can better help you hone in on your online marketing, pod casting and blogging efforts. I will try and deal with some of the very basic technical jargon and skills that one needs when facing this daunting world of web-site creation, blogging and getting listed.
Please refer:
http://www.purearticle.com/Article/Blogging-can-better-help-you-hone-in-on-your-online-marketing-/35642
NUR HASHIMAH BT ZULKEFLI
AE08007
Tension headaches, which were renamed tension-type headaches are the most common type of primary headaches. The pain can radiate from the neck, back, eyes, or other muscle groups in the body. Tension-type headaches account for nearly 90% of all headaches. Approximately 3% of the population suffers from chronic-tension type headache.
Tension-type headache pain is often described as a constant pressure, as if the head were being squeezed in a vise. The pain is frequently bilateral which means it is present on both sides of the head at once. Tension-type headache pain is typically mild to moderate, but may be severe.
Various precipitating factors may cause TTH in susceptible individuals. One half of patients with TTH identify stress or hunger as a precipitating factor .
•Stress - Usually occurs in the afternoon after long stressful work hours
•Sleep deprivation
•Uncomfortable stressful position and/or bad posture
•Irregular meal time (hunger)
•Eyestrain
•Caffeine withdrawal
NOOR AZIRHAN B SAHAT "o@..
AE 08065
Ronaldo Should Quit United!!
'He has won everything with the English team, which is another great club, but now he must have other objectives, other ambitions and Real Madrid would allow him to achieve those', Luis Figo.
This morning, i have read one of article in http://soccernet.espn.com about the future of the best footballer in this era Cristiano Ronaldo. Luis Figo who is former Portugal international player said Ronaldo should leave Manchester United and join the Spanish giant Real Madrid. Figo said Real Madrid is the most important club and the best club in the world. He thinks that Cristiano Ronaldo has completed a stage at United. Ronaldo have achieved everything with united and it is now time to him to move on and chasing new ambition and dreams. Figo said Ronaldo is a great player, but he will be greater if joining the Spanish giant.
NORZAFIRAH BINTI JANTAN
AE08069
Article that I want to share with you all is about getting married at an early age the causes.This common cause married in early age:
1.Pregnancy
2.Presence of false expectations
3.Hasty marriage
4.Others
Anything cause doesn’t matter because getting married can be one of life's most joyous occasions, but it also involves a lot of give and take. Any affect after marriages couple must take that risk. Common causes after marriage:
1.A transition period
2.Hard time communicating with each other
3.Marry the person, marry the family
4.Money
5.Others
Other people say that getting married at an early age diverts from gaining knowledge and from studying, this is not the case. Rather, the opposite of this is correct because tranquility, peace of mind, and pleasure never cease to be obtained through marriage. These things help the student to reach his goal because, he/she has peace of mind, and his/her thoughts are not cluttered due to discomfort and this helps him study. These I must always remember.
We ask Allah to give the Muslims insight in their religion and to protect them from the evil of their enemies. Peace and blessings be upon our Prophet, his family and all his companions. Praise be to Allah.
Easy ways to lose weight
This essay for any people especially to has many fat…
1. After breakfast, make water your primary drink. At breakfast, go ahead and drink orange juice. But throughout the rest of the day, focus on water instead of juice or soda.
2. Walk for 45 minutes a day. The reason we're suggesting 45 minutes instead of the typical 30 is that a Duke University study found that while 30 minutes of daily walking is enough to prevent weight gain in most relatively sedentary people, exercise beyond 30 minutes results in weight and fat loss. Burning an additional 300 calories a day with three miles of brisk walking (45 minutes should do it) could help us lose 30 pounds in a year without even changing how much you're eating.
3. Clean our closet of the "fat" clothes. Once we reached our target weight, throw out or give away every piece of clothing that doesn't fit. The idea of having to buy a whole new wardrobe if we gain the weight back will serve as a strong incentive to maintain our new figure.
4. Downsize your dinner plates. Studies find that the less food put in front of us, the less food we willl eat. Conversely, the more food in front of us, the more we will eat ,regardless of how hungry we are.
5.Lastly,your mind cannot stress,because stress can increase weight.
NOR HIDAYAH BT DAHARI
AE08068
P/S I LOVE U.
I just watch this movie entitle P/S I Love U. this movie was adopted from a novel. This movie is about a married couple. They live happily like ordinary married couple. Unfortunately, the guy was died because a brain tumor. His wife could not survive without his husband and feel so depress. Soon, during her birthday she receives a letter from her late husband with a birthday cake. His husband plans it all before he died. On that letter, his husband encourages her to move on and have a good life even without him. The entire letter that his husband writes must be end up with P/S I Love You. This is really touching movie
MOHD IKRAM BIN MD YUSOFF
AE08067
'FILM'
Film encompasses individual motion pictures, the field of film as an art form, and the motion picture industry. Films are produced by recording images from the world with cameras, or by creating images using animation techniques or special effects. The origin of the name "film" comes from the fact that photographic film (also called film stock) had historically been the primary medium for recording and displaying motion pictures. Many other terms exist for an individual motion picture, including picture, picture show, photo-play, flick, and most commonly, movie. Additional terms for the field in general include the big screen, the silver screen, the cinema, and the movies. It was a lot genre of film such action, thrill or horror, romance, epic, anime and educational. Actually I would liker to watch the action and epic movie such fast and furious trilogy, The Lord of The Ring trilogy, Harry Porter and etc… I’m really like to watch the epic movie because it was attach a lot CGE (computer animation effect) and would make the story really like in the fairy tale. For my opinion, this genre will make me fell amaze and shocking. It was jus like a nature and real. Some time I would like think to enter this world and it was totally impossible....
MUHAMAD AZIM BIN RAMLI
AE08083
Nowday,It is become a trend for student to built a computer itself by buying a separate part in computer and combine it by themself. to built the computer first The key, or brain of the computer, the processor runs through all programs or graphics shown on the screen. Without the Processor, a computer wouldn’t even be able to act as a simple calculator. Processors come in two main forms, Intel and AMD. If you fanatic in game, it better you use AMD processors.Then,Once you have selected the Processor, you will need to find a motherboard that will be compatible with the Processor. After that, you have to buy a video card,The more megabytes a Video card has, the better quality Video your computer will be able to show.beside that,The storage center for a PC is the hard drive. While video cards are measured in megabytes, hard drives are measured in gigabyte.it is better you choose a medium size of hard disk.Finally you came back home and combine all the staff and it will be come your costume made PC.
rosmanira binti mohd ab ghani
AE08076
in the last post, i talk about way how to stopped smoking. and today i will all of you why we must stop smoking. it because can damage our health. if you want to know more about what smoking habit can damage your seft, just read the text below.
all the ways smoking can damage your health:
•Increases risk of lung, bladder, pancreatic, mouth, esophageal, and other cancers, including leukemia
•Reduces fertility
•Contributes to thin bones
•Affects mental capacity and memory
•Reduces levels of folate, low levels of which can increase the risk of heart disease, depression, and Alzheimer's disease
•Increases likelihood of impotence
•Affects ability to smell and taste
•Results in low-birth-weight, premature babies
•Increases risk of depression in adolescents
•Increases risk of heart disease, stroke, high blood pressure
•Increases risk of diabetes
•Increases your child's risk of obesity and diabetes later in life if you smoked while pregnant
NIK SHAMIM UZAINI BT NIK ZULKIFFLI
AE08073
SKYPE
skype??what is it??hmmm~you are such a big liar if you said that you do not know what skype is it actually..especially if you are the UMP' students..mostly,we,the UMP' students are more into this thing called SKYPE..it has a lot of benefits but somehow please do not neglect the bad effects of it caused by the useless and the unethical users.as we already know,we,live our life as a student would find any methods that can help us to cut down our life's cost.so,by using skype to connect and contact with each others is the best and proper way..since UMP serves the wireless to the lovely students so we must use it in proper way with proper intention too.besides that,some of our lecturers also use skype to make an easy connection with the students.it also can save a lot of our time.we can make discussion in a group by using skype and bla..bla..bla..but somehow in somewhere,it happens to some unresponsible persons who tend to misuse this facility by doing unproper stuff such as..gossiping(me,myself did it sometime,hehe),there were some serious case which happen to my friends..one of them was shocked when the other person on call appeared nude..and showed up his "thing"..this thing really happen friend and i did not make up the story..and for girls,please be aware with what you wear especially when you are on the webcam..so,last but not least,the facility is for our own benefits so please never ever misuse it~
Raja Nurshafarin Bte Raja Osman
AE08080
Do you know what is Feng Shui?
Last night, i was reading the title book about Feng Shui. Feng Shui has many uses. For example it can help you create a happy and harmonious home, an efficient, productive office, a beautiful garden or a quick house sale. It's all in your hands! Start improving your life with some easy and practical feng shui tips and from feng shui garden tips to feng shui for real estate also from feng shui health tips to better love life feng shui tips.
Ok, Now I give you one tips feng shui..
For feng shui for you home, you can learn how to create a harmonious, happy home by applying practical and easy feng shui tips. Feng Shui has a variety of tips for a happy feng shui home, all based on the fact that if you live in a healthy and happy feng shui home, your own energy will inevitably become healthy and happy.
So... If you want to know about feng shui, you must buy a book about feng shui.
NUR'AIN BT ABDULLAH
AE08071
DRINK WATER ON EMPTY STOMACH
It is very popular in Japan to drink water immediately after you wake up every morning. Furthermore, scientific tests have prove its value. The method become as a hundred percent cure for the following diseases:
• Headache
• Body ache
• heart system
• arthritis
• fast heart beat
• epilepsy
• excess
• fatness
• bronchitis
• asthma
• TB
• Meningitis
It’s actually just a simple method that u must do. Drink for a glass of water just after you wake up without brushing teeth. After that, brush your teeth and mouth but do not eat or drink anything about 45minutes. And after 45minutes, you can eat and drink. Do not drink 15minutes after you get your lunch, breakfast and dinner.
MOHD RIDZUAN B HUSIN
AE08005
Work and Stress
Statistic have been approve that most of the people that suffer in stress is women compared to man..
It's because women have to pay more attention towards their life such as work,family and their routine life.
Actually,as women we need to be professional to make a differ between work and daily life so they can managed a good time to relaese their tension and so on....
There are a lot of ways to prevent this suffer from become more serious such as take enough rest and good time for sleep,take supplement to get more energy and do more exercice...
Hope this article can be one of the best ways for us to handling or prevent our stress especially student like us....
Thank you,
NOORHIDAYU CHE HASMI
AE08011
Assalamualaikum,
I would like to share about teamwork in a organisation. Have you do a job in the group? so, of course, we know, what the problem usually happen..
A teamwork is improtant to do any job, any work be easy and quick. A job will seperate for each member. In teamwork, it need a leader to handle, and control all the work, so that be clear.
Each of member must give responsible at any work, where are he or she must do. Also, we must to make sure in teamwork, have a spirit of teamwork,and a group member must to understanding another member. So that, the work will be doing happily and will be success.
wassalam.
Nurul shahida bt Jaafar
Ae08037
Hi guy,
The theme for World Heart day last year was “Know Your Risk”, a strong reminder for everyone to take greater interest in understanding and addressing risks factor that cause cardiovascular diseases (CVD). Actually, every people know that the major contributing risk factor of CVD is cholesterol. Why??? This is because, when a person has unusually high LDL-C (low-density lipoprotein cholesterol or bad cholesterol), a build-up of plaque takes place, causing the artery walls to narrow and already known as atherosclerosis. The good news is that cholesterol can be monitored and managed fairly easily.
Many of people already aware that CVD is a result of disorders of the heart and blood vessels, the most common being coronary heart disease (CHD) and stroke. However, many fail to acknowledge that CHD and stroke will ultimately lead to heart failure if left untreated.
So, you can avoid the CVD now by monitor your cholesterol and always see your doctor. You can protect yourself…make sure you take a balance nutrition.
Nurul Azreen Binti Abdul Ghani
AE 08078
Good day,
Many people said that if we drink a lot of milk, our weight will increase. Do you know that milk can help us to lose weight??? Margaret Furtado, Yahoo! Health Expert for nutrition said that she had done a research that had proven that milk can help us to lose weight. She said that if we increased intake of dairy product or milk, we can increase the level of calcium in our body. The higher calcium intake can help us to prevent fat storage and also raise our metabolism. Metabolism is the rate at our body burn calories. Calcium had a lot of benefits such as;
1. Increased levels of high-density lipoprotein (HDL) cholesterol—the good kind
2. Improved skeletal calcium, both during growth and among women in late menopause
3. Reduced recurrence of kidney stones
4. Improved symptoms of premenstrual syndrome (PMS)
In other words, calcium is so important to women especially. From what I’d understand from my reading, calcium gives a lot of benefits to women. Plus obviously women are the one who always complaining about their weight. So they have to know the benefits of calcium better than men. Recommended for those who have PMS problem every month, they have to increase their calcium intake
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